Shadow Work: 1-day Intensive Workshop

Feeling stuck, emotional, or disconnected? This 1-day intensive is a guided journey into your inner world, a space to explore, release, and integrate your shadow self through somatic tools, journaling, and safe, supported reflection.

💫 What to Expect

• Guided journaling & inner inquiry
• Shadow dialogue exercises
• Somatic practices & embodied release
• Meditation + Integration Circle
• Real transformation in a held, trauma-informed space

🪞Come as you are, messy, curious, beautiful.

🧠 Curious to know more? Here is a Real & Raw testimonial: https://bit.ly/4mVm38t