Walk-inRSVP recommended
Weekly
Every week on Monday until October 27, 2025
Strong & Supple Slow Flow
Event By
Chris Perez
300฿
A flowing, energising practice suitable for all levels. Build strength, flexibility & focus. Gradually fire up your entire body and move with mindful breath to a playlist which will motivate and then move you. Each day there is a different focus.
Guided by Chris — ex-London firefighter, trainer & trauma-informed yoga teacher. This practice blends strength, mobility & breath to release tension, build resilience, and find calm.
Yoga
Vinyasa Yoga