Pilates- Posture Correction

Tuesdays 16.00-17.00

At yoga retreat

North west on the coast road between had salad and Mae had

Pilates is a balanced blend of strengthening and mobility increasing movements.

Correcting posture alignment

Toning, core conditioning, empowering and fun, leaving you feeling strong and flexible

Come drop in 300 baht

Free use of mat and pool