Dynamic Vinyasa

✨ Join Valerie for a dynamic exploration of Vinyasa forms. Expect a balanced high-energy class with time for play and development.

Are you ready to break free from the ordinary and embrace the extraordinary? Dive into a transformative experience that will awaken your body, mind, and spirit.

Led by experienced instructor Valerie, who brings over 30 years of expertise to every session, this class is not just about yoga poses—it's about discovering your inner strength, pushing boundaries, and finding liberation in movement.

Get ready to flow through sequences that will challenge and empower you, all while maintaining a light and non-dogmatic atmosphere. Whether you're a seasoned yogi or just starting your journey, this class welcomes all levels with open arms.