Yin Yoga & Sound w/ Grace

🌙 Yin Yoga & Sound — Surrender into Stillness

Slow down and melt into deep rest with this soothing practice that blends long, supported Yin poses with the healing vibrations of sound.

As you relax into each posture, the tones of Tibetan bowls, gong, and gentle instruments guide you inward — releasing tension, calming the mind, and restoring energetic balance.

This class is a sanctuary for your nervous system — a space to breathe, receive, and simply be.