Yang to Yin w/ Grace

🌗 Yang to Yin Yoga — A Journey from Movement to Stillness

Join me for a balancing practice that blends the dynamic energy of Yang flow with the deep calm of Yin stillness.

We’ll begin by awakening the body through gentle, flowing sequences to build heat, strength, and vitality — then transition into slow, grounding Yin poses that invite softness, surrender, and release.

This class is perfect for all levels — especially if you’re seeking harmony between doing and being, effort and ease.

🕯 Expect mindful movement, deep breath, and a peaceful closing that leaves you feeling centered and renewed.