Slow Flow Vinyasa

Join us for a nourishing Slow Flow Vinyasa—an Ashtanga-inspired practice rooted in mindful breath and steady, fluid movement. Each posture is explored with presence, allowing body and mind to gently awaken.

✨ Gentle threads of yoga philosophy invite reflection and connection to the essence of yoga beyond the poses.

Leave feeling grounded, clear, and replenished 🌸

About Your Instructor

Nola Bloom is a seasoned yoga teacher and long-time Koh Phangan resident, bringing over 15 years of experience to her classes. She offers a warm, grounded approach that blends wisdom, creativity, and heart-centered guidance.

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Instagram: https://www.instagram.com/theblooming.spirit/

Insight Timer Meditations: https://insighttimer.com/bloomingspirit