Yin Yoga & Sound Healing w/ Grace

A 90-minute experience designed to lengthen, release, and restore. In this practice, we explore gravity yoga — a series of specific postures held for longer periods to gently increase flexibility, mobility, and ease throughout the body. As we soften into each shape, soothing layers of sound from wind chimes, ocean drum, and singing bowls accompany the practice, helping the body to relax more deeply and the mind to quiet. This session blends deep physical release with vibrational harmony — leaving you spacious, grounded, and renewed.