Detox Vinyasa
Discovered on Todo.Today, for more events in Koh Phangan
π§β Join me for a 75-minute all-levels Vinyasa flow where we'll move through targeted twists, folds, and compressions to support detoxification and reset your internal systems.
π Did you know your internal organs need movement just like your muscles and joints do? π€Έ
Today, with so much sitting and shallow breathing, that vital movement often gets lost.
In this class, we intentionally bring it back - supporting and energizing our body's natural detoxification systems.
π€ΈββοΈ This is a great yoga class to stimulate the inner body.
β Price: 400ΰΈΏ/class
β Drop in classes
β Mats, props and drinking water available at disposal
β Get a 10% discount on food and drinks after the class