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Beginners Yoga

Beginners Yoga

Event by Ananda Yoga & Detox cunter
Saturday, Aug 29 at 9:45 AM - 11:00 AM
Ananda Yoga & Detox
Hin Kong, Koh Phangan
฿400

Discovered on Todo.Today, for more events in Koh Phangan

Beginner yoga is a gentle practice that teaches basic body poses, steady breathing, and simple mind focus. It helps build body strength, improve balance, and make stiff muscles loose and flexible in a slow and safe way.

🧘‍♂️ Yoga

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