Hatha Kundalini

Discovered on Todo.Today, for more events in Koh Phangan

dynamic and transformative practice in the lineage of Reinhard Gammenthaler, blending traditional Hatha Yoga with classical Kundalini techniques.

Through conscious movement, breathwork, held postures, energy locks, and meditation, the class works to strengthen the body, balance the nervous system, and awaken vitality.

Expect a focused, disciplined practice that cultivates inner awareness, resilience, and a deeper connection to your life force.