Win The Day Breathwork

Discovered on Todo.Today, for more events in Koh Phangan

Win the Day Breathwork @ Hexagon

You are the architect of your experience.

You can't always change life's course, but you can change how you respond and the attitude you bring. Reconnect with your breath and reclaim your power.

This session sets the tone for your day. You want more strength? Breathe. More focus?Breathe. More connection? Breathe... with us in the beautiful Hexagon Garden and connect with the elements.

We activate the higher-order brain for creativity and presence, support the lymphatic system, reduce inflammation, and boost your energy-so you step into your day in an optimal state.

Prepare:

No heavy meals 1h before

Comfortable clothes

Water, eye mask, yoga mat & cushion

Set an intention. E.g. I allow myself to feel more love in my life.