Creative Vinyasa: Mindful Movement Into Stillness

Discovered on Todo.Today, for more events in Koh Phangan

A grounding Vinyasa flow, moving slowly with the breath to awaken strength, fluidity, and inner connection. An invitation to come home to your body

Open to all.

this practice invites you to meet yourself in movement, in breath, and in the quiet in between.

Come just as you are.