Yang to Yin & Crystal Bowls
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Slow morning, island time.
No rushing from one pose to the next.
This class moves through both sides of the body's energy ☯️ Yang, then Yin.
We begin with slow, conscious movement to gently wake up the body and build a little heat. Then, we soften into Yin - longer, deeper stretches to release tension and let go.
🌀 Slow, conscious movement to build a little heat
🌙 Deep stretches to release and let go
🎐 Long Savasana with crystal bowls
Leave feeling awake, grounded, and calm, ready for whatever the island brings you today.
🧘🏽♀️ Everything is provided: mats & props.
💖 No experience needed. Everyone is welcome.
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🌿 Our tropical yogashala is surrounded by the rhythm of island life and intentionally kept small to create an intimate experience so everyone feels seen and cared for.
📍located inside Origen Nature Bungalows