Vinyasa Yoga

Discovered on Todo.Today, for more events in Koh Phangan

Hi, I'm Ella.

I've been practicing, living and teaching yoga for over a decade, with a teaching style rooted in Ashtanga and Vinyasa.

My classes combine breath, intelligent sequencing, philosophy and dynamic movement, creating space for both strength and awareness.

This is a dynamic, breath-led Vinyasa practice exploring the connection between breath, movement and awareness. Through intelligent sequencing and mindful transitions, we move continuously while exploring strength, mobility and presence.

Expect a creative and mindful flow that builds heat, focus and connection, while finding balance between effort and ease, strength and softness.