Qi-Gong & Internal Cultivation

Discovered on Todo.Today, for more events in Koh Phangan

We'll practice foundational Qigong skills through movement forms and sitting/lying meditative exercises.

Over time, practitioners will receive more context to integrate the internal experience with the general framework of Chinese philosophy, cosmology and physiology.

About me (Gil Laor):

I've been studying and practicing Chinese medicine, philosophy, movement and internal arts for most of my life, passionately exploring the phenomena of human embodiment, life and consciousness.

In my classes, I emphasize practical and medical aspects while maintaining a deeper intention towards self-realization and the Path.