Vital Energy: Feel, Recognize, Dissolve

Discovered on Todo.Today, for more events in Koh Phangan

Where does energy become too much?

And what happens when we simply let it move?

In our third workshop, we go deeper into the language of touch.

We will learn to sense local accumulations of energy in another person's body - places where something feels dense, concentrated, overflowing or held.

With our hands and our attention, we will explore how to recognize these places without trying to fix them. And then - how to gently dissolve the excess.

By creating the conditions for it to spread, soften and return to movement.

We will explore:

✨ sensing energy density through touch

✨ distinguishing flowing energy from concentrated energy

✨ following the body's subtle responses

✨ working with excess without imposing our will

✨ techniques for dispersing and balancing local energy

✨ experiencing the moment when something suddenly begins to flow

This is a practice of deep listening through the hands.

The less we force, the more we can feel.

The more we feel, the more we can accompany change.