Ashtanga Yoga Flow

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🌿 YOGA FLOW WITH ZARA 🌿

🕙 10:00 - 11:15 AM

📍 Pyramid Yoga Center · Koh Phangan

A simplified and modified approach to Ashtanga Yoga, designed to be accessible for all levels.

Through mindful movement, breath, and flowing sequences, we will:

✨ Awaken the body

✨ Improve circulation & blood flow

✨ Build strength and flexibility

✨ Support a balanced body & mind

✨ Boost your daily energy

Come move, breathe, and reconnect with yourself.

Leave feeling fresh, strong & energized for the rest of your day. 🌞

With love,

Zara Moon