Tetra Breathwork
Discovered on Todo.Today, for more events in Koh Phangan
Join Aravind for this regular Group Breathwork Session conducted with groups of 8 to 10 people.
π With like-minded souls, you will create a supportive and uplifting space where collective energy enhances the transformative power of breath. Whether you're a seasoned breather or a curious newcomer, this shared experience fosters connection, compassion, and a sense of unity.
π Conscious connected breathwork is based on circular breath and may bring both physical healing and spiritual awakening.
π Circular breathwork is a breath of compassion built on two pillars: breath and awareness. The process of breathing is accompanied by awareness throughout. The healing comes from allowing the sensation to be there.