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CrossFit Weightlifting Workout

CrossFit Weightlifting Workout

Event by Daniel Novicov
Saturday, Oct 17 at 10:30 AM - 11:30 AM
Podium Gym
Thong Sala, Koh Phangan
฿600
Book Now

Discovered on Todo.Today, for more events in Koh Phangan

Improve your Olympic lifting technique with dedicated coaching focused on the Snatch, Clean & Jerk, and accessory strength work.

Whether you're learning the lifts for the first time or refining your technique for CrossFit or competition, our sessions are designed to help you move more efficiently, lift with confidence, and build explosive power.

What to expect

🏋️ Technical coaching on the Snatch & Clean & Jerk

💪 Strength and accessory exercises

🎯 Individual feedback to improve technique

📈 Progressive programming for all experience levels

Perfect for

✅ Beginners learning Olympic lifting

✅ CrossFit athletes improving lifting technique

✅ Experienced lifters refining performance

✅ Travelers and drop-ins visiting Koh Phangan

📍 CrossFit Podium, Koh Phangan

Book your spot and take your Olympic lifting to the next level with expert coaching.

💪 Cross Fit 🏋️‍♀️ Weight Lifting 💪 Community Workout

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