Rebirth Yourself, Be Free: Breathwork

Discovered on Todo.Today, for more events in Koh Phangan

Are you tired of coming back to the same topics again and again?

The same thoughts, the same emotional loops - even though you're ready to let go?

Have you reached a point where thinking and analysing just don't get you any further?

Do you want to release the patterns that once protected you - but no longer serve you?

And do you want to feel what it means to be truly free?

Rebirthing Breathwork uses Conscious Connected Breathing to move beyond the thinking mind and create a bridge to your subconscious.

Some people compare the depth of the experience to a psychedelic journey - accessing insights and perspectives that can be difficult to reach through thinking alone.

In this session, you are invited to soften, feel and explore what is ready to be seen and released.

Trust your breath. Let go. Reconnect with yourself.

Maureen is a trauma aware systemic Coach and Breathwork Facilitator.