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Hatha Yoga

Hatha Yoga

Event by Aliyah Sanctuary
Sunday, Oct 18 at 3:00 PM - 4:15 PM
Ananda Yoga & Detox
Hin Kong, Koh Phangan
฿400

Discovered on Todo.Today, for more events in Koh Phangan

Aliyah is a Thai yoga teacher with over 10 years of experience, sharing her practice around the world-from Europe and to Asia. Her teaching carries a gentle, spiritual essence, guiding students to reconnect with themselves, slow down, build focus, feel grounded, humble, and uplifted.

This class blends mindful movement with stillness, guiding you through simple postures and soft transitions. Perfect for all levels, you'll build strength, improve flexibility, and create space in both body and mind.

🧘‍♂️ Yoga Hatha Yoga

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