Taiji-Qigong and Yoga

Discovered on Todo.Today, for more events in Koh Phangan

You will have 2 session , the first session is to balanc yin and Yang with TaiJi-Qigong movement as a gentle movement with 5 forms of TaiJi for balancing energy and activities Qi with Qigong then move to the final season is to practice yoga for relaxing and grounding your energy .