Aerial Yoga: Dance Flow
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Aerial Yoga Dance Flow combines aerial yoga, stretching, and dance-inspired movement using the hammock for support.
It's a playful, flowing class where you'll move with the music, stretch your body, improve balance and strength, and enjoy moments of floating in the hammock.
This class will make you explore your body movement , learn your body and move with Joy
✨ Suitable for all levels - no dance or aerial experience needed.