Morning Pranayama & Meditation

Discovered on Todo.Today, for more events in Koh Phangan

Join Tony Myers, a dedicated yogi with over 25 years of experience, and like-minded seekers for a powerful immersion into the ancient science of pranayama

In this class, you'll learn breathwork practices that enhance health, vitality, longevity, regulate your nervous system, reduce stress, and access deeper states of meditation.

We can't wait to share these time-tested teachings with you. See you in class.