Aerial Yoga (Active Stretch)

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ACTIVE AERIAL YOGA ☁️🌿

An active yet mindful practice combining inversions, strength, stretching & mobility.

Use the hammock to decompress the spine, release tension, open the body, and move with more freedom.

Explore new ways to stretch, reach places you may not usually access, and have fun moving in the air.

With breathwork & meditation to bring focus back to the body and mind.

🌿 Jungle & Beach View

Beginner-friendly • All levels welcome

👚Please wear long stretchy pants cover your knees level