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Hatha Yoga

Hatha Yoga

Event by Yaya Nachita
Friday, Oct 23 at 8:30 AM - 9:30 AM
ARCANA
Haad Salad, Koh Phangan
฿200

Discovered on Todo.Today, for more events in Koh Phangan

Start your day with movement, breath, and presence and sound bath in Savasana.

This 60-minute Slow flow Yoga practice is designed to help you awaken the body, calm the mind, and create a grounded foundation for the day ahead.

Expect mindful movement, breath awareness, gentle strength building, and deep relaxation, followed by a soothing sound healing in Savasana.

All levels welcome. Come as you are.

🌟🌿 Sound Healing 🧘‍♂️ Yoga Hatha Yoga

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