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Koh Phangan, Thailand
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Indonesia
3 locations · 72 events today
🏄 Canggu, Bali 25 today Check In
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Meditation

Meditation

Event by Ananda Yoga & Detox Center
This event was cancelled.
Friday, Oct 23 at 7:45 AM - 8:30 AM
Ananda Yoga & Detox
Hin Kong, Koh Phangan
฿200

Discovered on Todo.Today, for more events in Koh Phangan

Meditation is a mental training practice that uses mindfulness, focus, and awareness to cultivate a calm, clear, and emotionally stable mental state. Rather than trying to "turn off" your thoughts or empty your mind, meditation teaches you to observe your thoughts, feelings, and sensations objectively without judgment.

🌀 Meditation

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