Dynamic Vinyasa
Discovered on Todo.Today, for more events in Koh Phangan
This is a breath-led Vinyasa practice to wake up your body. We'll flow through creative sequences, explore strength, and inversions. I'll offer options along the way depending your level of energy on the spot. Enjoy a mini sound healing during svasana.
Come to move, breathe, sweat a little or maybe a lot ;)