Ashtanga Inspired Vinyasa Yoga
Discovered on Todo.Today, for more events in Koh Phangan
Hi, I'm Ella.
I've been practicing, living and teaching yoga for over a decade, with a teaching style deeply rooted in Ashtanga and Vinyasa.
My classes combine breath, intelligent sequencing, philosophy and dynamic movement, creating space for both strength and awareness within the practice.
This class is a dynamic breath led flow inspired by the rhythm and structure of the Ashtanga practice, while allowing more creativity, fluidity and exploration through movement.
Expect a strong yet mindful practice that builds heat, focus and connection through continuous movement and breath.