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Functional Training: Compound

Functional Training: Compound

Event by diana bartholmei
Monday, Oct 26 at 9:15 AM - 10:15 AM
Elementia
Koh Phangan
฿500
Book Now

Discovered on Todo.Today, for more events in Koh Phangan

COMPOUND

Functional training built around complex, multi-joint movements that challenge strength, coordination and control. Combining kettlebells, dumbbells and bodyweight to develop skill, power and full-body capacity. Move better. Get stronger. Become more capable.

💪 Cross Fit 🏋️ Functional Training 🏃 Fitness

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