Chakra Yoga

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Chakra Yoga • Grounded • Intentional • Integrative

This class offers a mindful approach to yoga by working with the body's energetic centers (the chakra system) through slow, conscious movement and breath. Each posture is thoughtfully linked to a specific chakra and its associated element (earth, water, fire, air), helping you develop deeper body awareness and internal balance.

The intention is to explore the body as part of the natural world. Through movement, breath, and presence, you'll experience how the qualities of these elements can be reflected in the body and felt in practice, creating a tangible sense of connection between your inner state and the environment around you.

Suitable for all levels

Karine, a professionally trained Somatic Attachment Therapist also offers one on one sessions to individuals seeking somatic inner child healing and/or self-develpment. WhatsApp for private sessions: +66 65038 7263