Breakthrough Breathwork

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Breakthrough Breathwork

Are you ready to go back where everything began?

This breathwork style, based on the Wim Hof method, awakens your inner fire and reconnects you with yourself and nature. This is not a spiritual practice - it's your system working on its deepest levels. Step beyond the familiar into a space of peace and lightness.

How to prepare for the session:

• Don't eat too heavy at least 1 hour before the session.

• Wear comfortable clothing.

• Bring something to drink.

• Bring a sleeping mask or something to cover your eyes.

• Set yourself an intention. For example: I allow myself to listen to my intuition.

Instagram: @berndbreather