Primal Movement Workshop
Discovered on Todo.Today, for more events in Koh Phangan
π¦ PRIMAL MOVEMENT
Reconnect with the way your body was designed to move.
A high-intensity, full-body class that blends strength, mobility and flow. We draw on natural movement patterns, animal locomotion, floorwork and soft acrobatics.
What you'll gain:
π§ Better coordination & body awareness
πͺ Functional strength & a rock-solid core
π€Έ More mobility, flexibility & freedom on the floor
βοΈ Sharper balance & movement control
β‘ Agility, power & athletic performance
πΏ Less stiffness, more ease in everyday life
Expect grounded, flowing sequences, playful acrobatic drills and high-energy challenges that push you. You'll sweat, you'll laugh, and you'll surprise yourself. Every session is fun, creative and you'll leave feeling stronger and deeply connected to your body.
β¨ Suitable for all fitness levels: come as you are, leave transformed β¨
π Orion Healing Center, Sri Thanu
ποΈ Every Friday
π 12:00 - 1:00 PM
π° 450 THB per class
Come and join the movement! π₯π