Ashtanga Yoga Immersion Course
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Two weeks, daily Mysore-style practice and afternoon study, a deeper understanding of embodied sensation, breath, and bandha, allowing your own organic body intelligence to blossom.
Six mornings of practice. Four afternoons on philosophy, breathwork, and asana clinics. One day off to explore. Twelve students, no more - small enough that individual guidance is given to everyone.
All levels welcome, including complete beginners. A basic understanding of Mysore-style practice is recommended - if you're new to it, message me first and we'll talk through your options.
Non-residential - the island has accommodation and food for every budget, from simple bungalows to boutique stays, so you can shape the trip around your practice.
THB 25,000 if paid in full before October 15. THB 30,000 after. A 15,000 deposit holds your place.
Applications reviewed individually, first come, first served.
Apply now - link in bio.
Questions first? DM me.
'om namah sivaya