Anusara® Yoga
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Join Caro for an Anusara Yoga practice of 90 min.
Derived from traditional Hatha Yoga, Anusara® Yoga combines strength, alignment, breath, and a theme, inviting you to reconnect with your innate joy, vitality, and inner balance. It is a practice that strengthens the body & mind while guiding you towards a deeper connexion with you heart 💜
Book your space through www.sanghayogastudio.com
🔱 🧘🏽♀️📿
Anusara Yoga at Sangha Studio with Caro:
Every Wednesday • 11:00 AM - 12:30 PM
Every Friday • 11:00 AM - 12:30 PM
Every Saturday • 9:00 AM - 10:30 AM
See you on the mat ✨
Caro