Reformer: Core Control
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This class blends the best of both worlds: classic Pilates movements you can rely on, with fresh, contemporary twists to keep things exciting. Expect controlled, precise sequences designed to build deep core strength, improve body awareness, and wake up muscles you didn't know you had - and yes, we'll definitely be giving some love to the rest of the body too.
You'll spend 30 minutes on the mat and 30 minutes on the reformer, creating a dynamic, balanced flow that keeps you engaged from start to finish. Whether you're new to Pilates or a longtime devotee, this class will meet you where you are and challenge you to feel stronger, more connected, and seriously empowered.
Come for the burn, stay for the vibe!