Handstand Workshop

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🤸 HANDSTAND WORKSHOP

Whether you're working toward your first handstand or already comfortable upside down, this workshop will help you build the strength, awareness, technique, and confidence to take your practice further.

✨ WHAT WE'LL EXPLORE

💪 Strength & Preparation

Wrist, shoulder, and core preparation to create a strong foundation.

🧭 Alignment & Technique

Understand the mechanics of a balanced, sustainable handstand.

⚡ Entries & Exits

Explore different ways to get into and safely out of your handstand.

🌱 Progressions & Drills

Accessible techniques and drills you can take into your own practice.

🔥 Play & Exploration

Because learning to stand on your hands should be challenging, rewarding, and fun.

🌿 ALL LEVELS WELCOME

Complete beginner? Perfect.

Already handstanding? There's plenty to refine and explore.

No experience required. No expectation to perform.

Price: 1400baht

Early bird ticket 1120baht