Entropic: Contact Improv Dance Jam w/ Bethany

Our first principle when it comes to facilitating, Contact Improv jams and classes is to provide a space that fosters a sense of belonging, safety and playfulness among participants of all levels.

At the Wednesday morning jam, we weave together a combination of:

~Somatic meditation

~Solo authentic movement

~CI fundamentals skills development

~And connection practises

It’s our experience that this tapestry of practises really helps develop :

~Body intelligence

~Body wisdom

~Somatic awareness

~Freedom of movement

~Relational intelligence

~And the art of listening and inviting