Move Into Joy
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π MOVE INTO JOY
A facilitated ecstatic dance journey
π Thursday, October 15
π 6-8 PM
π Samyama Self Healing Center, Mas, Ubud
π° 200k per person
Get out of your head and into your body for two hours of playful movement, expression and connection. β¨
Led by a dance therapist and licensed psychologist, we'll begin with guided movement to turn inward and connect with yourself, followed by free dance and a short reflection and integration practice.
No choreography and no pressure just space to explore, follow the music and move your way. There will be a few optional partner movement exercises a playful invitation to connect and explore together. You're always welcome to continue moving on your own. All feelings are welcome, every invitation is optional, and no dance experience is needed. π«Ά
Wear comfortable clothes and bring a water bottle.
See you on the dance floor!ππΊ