Fermentation Workshop & Microbiome Lecture
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Join us for a hands-on day of fermentation! We'll make two kinds of fermented foods + one fermented drink together. π±
β¨ Plus a microbiome mini-lecture: π¦ What feeds your gut (and what harms it) πΏ How to care for your microbiome daily π₯¬
Which fermented foods to eat - and how much ?
Includes complimentary lunch & a live cooking demonstration with our fermented creations.