Ayurvedic Beauty Care: Healthier Skin, Hair, Nails, and Gut
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Ayurveda is the world's oldest-known medical and longevity tradition. Its holistic practices and principles around digestion, beauty, sleep, daily routines, mental health, diet, lifestyle, and circadian rhythms have been time-tested for thousands of years. This workshop will explore many simple things anyone can do each day to optimize the gut, skin, eyes, speech, mind and more.