Handpan Meditation

Discovered on Todo.Today, for more events in Ubud

Step away from the noise of everyday life and reconnect with your inner calm through this unique Handpan Meditation. The session begins with a gentle, guided meditation and mindful breathing that helps you drop into the present moment, anchoring your awareness in the body and the breath.

As the mind begins to quiet, the Handpan begins to play. Each note reverberates through the space, creating a sonic landscape that seems to speak directly to the soul. The music isn't just background-it's part of the healing itself, moving energy, opening the heart, and drawing you into deeper layers of awareness.

Benefits:

• Helps calm the mind and release tension
• Supports relaxation and nervous system regulation
• Creates space for greater inner clarity and emotional balance

Who should avoid joining the class:

This session is not recommended for people with severe cardiovascular conditions, epilepsy, pregnancy, or severe psychiatric conditions