Meditation on Twin Hearts & Discourse on Navel Chakra

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Join Dr. Krisna, General Practitioner and Pranic Healer at UbudCare Wellness, for a morning session exploring meditation, subtle energy, and the navel chakra.

The session begins with the Meditation on Twin Hearts, a guided practice to cultivate inner stillness, loving-kindness, and deeper awareness. This will be followed by a discourse on the Navel Chakra, exploring its connection to vitality, emotions, personal power, and energetic balance through the perspective of Pranic Healing.

Take a pause from the rhythm of daily life and create space for greater awareness of the body, energy, and inner experience.