Classical Yoga: Asana, Pranayam, Meditation & Philosophy

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Classical Yoga in Bali!

Rediscover Yoga in its full Practice

asana • pranayam • mudra • kriya

mantra • meditation • philosophy

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The practice combines 4 pillars: asana (40min) + pranayam (15mins) + meditation (15min) + philosophy study-discussion (20min)

Led by Manish Pole

Manish has been a Yoga, Meditation & Philosophy educator since 2003, Cofounder of the Awaken school.

• Manish Pole has been a full-time Teacher of Yogic Wisdom and Meditation since 2003.

• After graduation in Psychology, he lived 7 years with his Guru practising and teaching Yoga-Meditation.

• In 2010, he cofounded the Total Yoga school (India, USA, UK, UAE, S'pore, NZ)

• In 2023, he cofounded awaken to take Meditation to seekers globally through retreats, treks & teacher training.