Herbs, Gemstones, and Aromatherapy: Ayurveda's Allies
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In Ayurveda, the 'food' we consume through our five senses is as important as the food we eat. This workshop highlights Ayurvedic herbs available in Bali that easily integrate into daily routines, as well as precious gems and stones that physically and energetically balance certain doshas. We will also explore how to use aromatherapy to regulate the nervous system and mitigate modern imbalances