A Journey Through Yoga and Ayurveda
Discovered on Todo.Today, for more events in Ubud
The only safe place is your true self, your home. By the ancient wisdom of Ayurveda we use the 5 elements connected with Yoga techniques to discover or deepen this recognition or self- love.
Benefits:
- Self awareness
- openness for intuition
- relaxation
Who Should Avoid this Class:
Not recommended for individuals currently experiencing acute psychiatric episodes or those on antipsychotic medications, unless advised by a healthcare provider.