Floorwork & Soft Acrobatics Workshop
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Sunday, November 15 · 12:00 PM-3:00 PM · Open level
Three hours to make friends with the floor and expand your movement vocabulary.
We'll learn how to go down and come up softly, use weight and momentum instead of muscle, and move through the floor with ease and flow.
We'll work with:
• Soft landings and transitions in and out of the floor
• Rolls, spirals and floor locomotion
• Weight into the hands: soft acrobatics fundamentals
• A few tricks that look complex but feel easy
• Putting it all together into a sequence, then opening it up into improvisation
For anyone who wants to move more freely, from complete beginners to experienced dancers, as well as CI practitioners.
No acrobatics experience needed.
Message us on Telegram to register.