Shamanic Breathwork: Awaken Your Inner Shaman
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Awaken your inner Shaman and explore the power of self-healing through Shamanic Breathwork. Using sacred ceremony, conscious connected breathing, shamanic drumming, and chakra-attuned music, you'll enter an altered state to release emotions, move energy, and access deep transformation.
Elli holds a supportive space and offers body and energy work to help clear any blockages, inviting you to tap into the deepest layers of yourself and fully express all that arises. An art process helps integrate and give meaning to your unique journey. No two sessions are the same. This is an experiential practice that must be felt to be understood.
The Shamanic Breathwork ceremony is a powerful transformational journey that inspires individuals to awaken the Shaman within and reconnect with it. Shamanic Breathwork honors and blends the timeless wisdom of ancient traditions with the emerging new paradigm methods of healing and teaching. As old wounds and dysfunctional patterns are released and transformed, individuals begin to regain lost soul parts and remember the magic of who they truly are. Empowerment brings wholeness and healing back into their lives.
The ceremony begins by establishing a safe and sacred space. Individuals lie down and focus on surrendering to their Shaman Within, calling upon that which is most sacred to them. Guided by the heartbeat of a shamanic drum, participants journey through sacred space, supported by chakra-attuned music for deep transformation. As the individual uses the power of conscious connected breathing to create a natural altered dreamlike state, the ego defenses are released, and the journey unfolds in a variety of magical ways. The breath functions as the rainbow bridge between body, mind, heart, soul and spirit.
Benefits
- Clarity
- Emotional, energetic and physical releases
- Connection to higher self and spirit
- Insights on your most important patterns and problems
Schedule
This three-hour workshop starts with a detailed explanation about Shamanic Breathwork and how to use it best. Starting with relaxation, the breathwork supported by the chakra-attuned music will open altered states. Returning from this precious state, an art process helps deepen the integration and understanding of the journey. We conclude with a sharing and grounding circle.
Prerequisites
Absolutely no experience is necessary. Wear loose comfortable clothing you can move in, something you would wear to a yoga class. Please bring a water bottle, your journal and an eye mask. Most importantly, bring yourself exactly as you are.
If you are pregnant, have cardiovascular or lung conditions, epilepsy, or any other physical or mental health challenges, please reach out to Elli beforehand to explore if and how this journey can best support you.
Limited to 20 people. The detox spa combo (cold plunge, sauna and steam room, from 16:30) includes towels, lockers, showers, herbal tea and drinking water.