Embodied Art & Sound
Buy TicketsDiscovered on Todo.Today, for more events in Ubud
A Journey Through Yin Yoga, Expressive Eco-Art & Sound Healing
Through a gentle combination of Yin Yoga, Expressive Eco-Art and Sound Healing, we create space to feel, listen inward, and express what may be difficult to put into words.
We begin with Yin Yoga, allowing the body to soften, release tension and settle into stillness.
From this place of presence, we move into Expressive Eco-Art, using natural materials, colors, textures and intuitive art-making to explore whatever arises. Rather than focusing on creating a beautiful artwork, we follow the creative process with curiosity, allowing feelings, sensations and impressions to take form.
We then close with a soothing Sound Healing journey, inviting deep rest, inner listening and a gentle integration of the experience.
This experience is an opportunity to step away from expectations, reconnect with your senses and discover new ways of relating to yourself through movement, art and sound.
All workshop materials and snacks are included.